Hi, I’m Alex, a Nervous System Regulation Specialist working through sound and voice.
Come home to yourself.
Mind Care Inspiration offers a space for you to reconnect with yourself, navigate your path and rediscover joy.
As we move through a world full of uncertainty and change we need stability and faith in ourselves like never before. Whether that’s for a big life change, subtle changes that make a big impact, a safe space to find your voice or simply a source of calm, this place is for you.
From one to one sessions, group offerings, sacred ceremonies and accredited training there’s an offer of care here to support you in your journey to connection, grounding, inspiration and freedom.
























Qualifications
· Workplace Coaching Level 5 Diploma - ILM (2017)
· Wellbeing Coaching (CPD) - Maximum Coaching (2017)
· Mindfulness Training - The Mindfulness Exchange (CMI Validated) (2018)
· NLP Practitioner - Peter Freeth NENLP (2019)
· Life Coaching Diploma (CPD) - News Skills Academy (2019)
· Mindfulness Life Coach (CPD) - Patrick Howell (2020)
· Chakra Balancing Diploma - Soul Awakening Academy (2021)
· Sound Healing Practitioner Training - Sound Healing School UK (2022)
· Gong Practitioner - Babacool (2023)
· Munay-KI 9 Rites - Reikispace, Nina Welsch (2024)
· Holistic Voice Therapy - BAST (2025)

