Transform Your Life with Mindcareinspiration

Hello beautiful souls! I'm thrilled to invite you to the enchanting realm of sound baths at Mind Care Inspiration. If you've ever wondered about the perfect escape from the hustle and bustle of everyday life, look no further – a sound bath is your ticket to tranquillity! 

Picture this: You, comfortably nestled in a cosy cocoon of blankets or maybe your duvet, surrounded by an array of crystal singing bowls, gentle chimes, and other melodic instruments. As a sound healing practitioner, I'll guide you on a sonic journey, creating an immersive experience that soothes your mind, body, and spirit. It's not just a bath for your ears; it's a symphony for your soul, allowing your soul, body and mind to totally switch off. The room will be lit with fairy lights and LED candles creating a relaxed and cosy atmosphere as soon as you walk in.

Reduce stress and anxiety.

In our fast-paced world, stress and anxiety are all too familiar. A sound bath is like a magical elixir for reducing stress and anxiety. The harmonious vibrations help to melt away tension, leaving you feeling lighter and more at peace.

Life is all about balance. 

A sound bath is like a tuning fork for your internal harmony. The frequencies and tones bring your energy centres into alignment, restoring balance to your mind, body, and soul.

Unlock your creativity.

The sounds and vibrations can stimulate your imagination and enhance your problem-solving skills. You might just leave with that 'aha' moment you've been searching for.

Deep relaxation.

The gentle, rhythmic sounds lull you into a state of deep relaxation, promoting better sleep and overall well-being.

Connect with likeminded people.

Sharing this experience in a group setting creates a sense of unity. It's like we're all riding the same cosmic wave together. Plus, positive energy is contagious.

Wear comfy clothes, bring a cosy blanket or duvet (yes, please feel free to bring you duvet to keep you warm; it is really important for you to feel warm, relaxed and comfortable), a yoga mat (or something similar to lie on), warm socks, pillow (for your head and you may also want something to rest your knees on if that makes you more comfortable), eye mask (optional, can help to really relax).

It's your time to relax, so make yourself at home!  

Please bring some water with you for after the session.

Sound Baths are not recommended during the first and last trimester of pregnancy or if you have a pacemaker. They may not be suitable for metal implants (not including dental fillings), sensitivity to sound including tinnitus and Meniere’s, for some forms of epilepsy and seizures, and for some mental health issues – please contact us to discuss any of these issues prior to booking.  If you have any concerns about your health and how it might be affected by a Sound Bath please contact me to discuss prior to booking. Recording of the event is forbidden. Those arriving intoxicated will be refused entry and no refund will be given.

Reserve your spot now and treat yourself to a blissful escape. Your future self will thank you! 

Click here to book your spot https://bookaby.me/mind-care-inspiration

Attendance at a Group Sound Bath 1 hour please see booking page.

Individual Sound Massage 30 minutes £40, 1 hour £60

Private Individual Sound Bath 1 hour £60

Private Sound Bath (Couple, Family) 1 Hour £85